Sports massage in Málaga
Deep pressure, stretching and kneading to restore muscle tone and release the areas hit hardest by effort.
30 min · €45 | 60 min · €60
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It releases the muscles you push hardest in training and helps you arrive fresher at your next session. It's most worth it during heavy training weeks, before a race or match, and after a long effort. We use deep pressure and stretching, in 30- or 60-minute sessions.
Do your muscles feel loaded or overworked? Our sports massage in Málaga uses deep pressure, stretching and kneading techniques to restore muscle tone and release the areas hit hardest.
Our therapists specialise in preparing the body before a competition or speeding up recovery after training. We release knots, improve circulation and give you back a loose, ready body so you can keep performing.
30 min · €45 | 60 min · €60
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Message us on WhatsAppYou don't need to bring anything. We provide everything you need so your experience is completely comfortable and relaxing.
Sessions cost €45 (30 minutes) and €60 (60 minutes). If you come often, packages are the best value: €50 per session with the 5-session package and €45 with the 10-session package.
Both: it helps prevent overload if you train regularly, and it also speeds up recovery after exertion.
It uses firm pressure on deep tissue, so it can feel intense in heavily loaded areas, but it's always adapted to what each person can tolerate.
It depends on what you're after. Before, a lighter session helps activate the muscle, ideally one or two days before competing. After, a flushing massage supports recovery. What we don't recommend is deep work right before competing.
We recommend booking in advance to make sure we have availability at the time that suits you best, although we always try to fit in last-minute clients whenever possible.
Legs (calves, quads and hamstrings), lower back, back, neck, shoulders and arms. We adapt the session to your sport: legs and lower back for running or cycling, shoulders and forearms for padel, for example.
When your muscles feel loaded, during heavy training weeks, before a competition or after a long effort. Many athletes also book one every two to four weeks as maintenance.
30 minutes (€45) if you want to focus on one or two specific areas, and 60 minutes (€60) for a full-body session or after a competition.
